Instagram Couldn’t Refresh Feed: How to Fix It? (5 Ways)

Instagram is one of the most trending social media application.Every day, there are around 400 million active users on Instagram. For many years, Instagram has provided a smooth experience for millions of users.

However, every application suffers from few glitches from time to time.

A good number of users reported this error. If you are also suffering from this error, then you have landed at the right place. Here, we will be providing a step by step guide to fix Instagram Error Couldn’t Refresh Feed. So follow along and go through the methods mentioned in this article.

Easy Methods to Fix Couldn’t Refresh Feed Problem: Steps By Step 2022

Method 1: Clear Instagram Cache And Data

Follow the steps given below to clear Instagram Data and Cache:

  • Go to Settings.
  • Scroll down to select Installed Apps.
  • Find Instagram here and click on it.
  • Now tap on Clear Data and Clear Cache.
  • Try to login to Instagram and check if the error still persists.

Method 2: Update Instagram To Latest Version

Follow the steps mentioned below to update Instagram to the latest version:

  • Go to Google Play Store.
  • Type Instagram on the search bar.
  • Now if you are getting an option to Update, click on it.  If you are getting an option of Open instead of Update, that means you already have the latest version.
  • iOS users can go to App Store to update Instagram.
  • Once done, try using Instagram and check if the error still persists.

Method 3: Weak Internet Connection

The main cause of this error is the weak internet connection. If you have turned off WiFi or Mobile data or if you have the weak internet connection, then you might get Instagram Error Couldn’t Refresh Feed. So try turning ON internet or having strong signals to fix this issue.

Method 4: Date And Time Settings Are Wrong

You might get the Instagram could not refresh error if your device time and date settings are wrong. This happens as the Instagram backend shows a different date and time from yours. So when you refresh the feed, there is a conflict in the values. The system is unable to accept that and leads to this error.

Method 5: Check Your Account is Block Or Not

It is possible that you conducted a lot of actions on your account within a short time frame. If that is so, Instagram could have blocked your account. The account functionality might also be restricted for some time. This usually happens when you use bots to increase your follower count.


So these were the three methods to fix Instagram Error Couldn’t Refresh FeedIn case of any issues or concerns, feel free to reach out to us via comments or contact us page. We are always happy to help. Thanks.

Robert Borowski is passionate about blogging and wants to share knowledge with others. His passion, dedication, and quick decision-making quality make him stand from others.

Leave a comment